Thank you for visiting High Mesa Fitness and the Way of Indigenous Practice...

High Mesa Fitness® training is informed by the best of contemporary exercise sciences as will as the wisdom of ancestral warrior-sages who expressed themselves authentically with honor, vigor and joy; in tune with earth and sky.

Be it running across desert landscapes, strengthening sinew at the iron dojo, sparring in the ring, starting a fire with bow and drill, embracing stillness on the zafu, even writing a haiku. . . . High Mesa Fitness® enables a vibrant life.

If you aspire to increase athletic performance, attain a keen level of fitness, lose excess bodyfat, transcend stress, regain lost health, connect the dots between mind and body, reconnect with the natural world, or simply live a life of more robust well being I encourage you to contact me. Together we can forge something truly remarkable. Backbone beats wishbones every time.