“When we try to pick out anything by itself, we find it hitched to everything else in the Universe”
John Muir

High Mesa Fitness® represents a Sangha, a tribe, a common-unity which directs the practitioner towards the deeper manifestations of relationships we are all a part of. In recognizing that everything and everyone is interconnected; that we are made of both earth and star one realizes that by necessity there is a meaningful responsibility to engage in the arts of earthkeeping, justice, service, and edifying interpersonal relationships as will as the disciplines of body and mind. In this our own practice is ever more authentic via the enchantment of our insignificant yet noble place in the universe we share.

Before performing any action or speaking any word, ask this question,
‘Is it kind, true, and helpful?”
14th Dalai Lama Tenzin Gyatso